Monday, November 17, 2014

                                                          Sleep & Learning
Reflection:

     1. How does sleep effect your learning?
- While we are sleeping our brain gets break from all the things that we did whole day. While we are sleeping brain will practice what we learned. If we get enough sleep, in the morning brain will be ready for new learning.
    2. How much sleep do you get each night? Do you think this is enough? Do you feel tired in the morning?
- I sleep at different time, but in average I sleep 6 hours. I think this not enough, because everyday in the morning I feel tired and I feel sleepy.
    3. Will you change what you do after reading about sleep and learning? Why or why not?
- I will change my daily routine, because my brain needs more break from the internet, music and television and needs more sleep.

1 comment:

  1. 6 HOURS??? you should sleep 2 more hours more at least, and you know that is not enough...

    ReplyDelete